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sex experts, cardiologists, and psychologists agree how much you consume has a huge impact on your sexual health. in this article, learn which foods are best for sex and about the research behind the claims. Research suggests that following this heart-healthy diet can improve certain aspects of sexual health. lifesum, a popular health tracking app based in sweden, analyzed its user data to find out which foods were most popular to eat before and after sex (within two hours or less). Oysters and other foods rich in zinc can be beneficial for sperm health and fertility. Tweet enhance your sexual drive with the aid of these sexy foods mentioned below, because what you consume becomes an important factor in determining your sexual health, as a healthy heart and brain are what assists you to bring out your best in bed. click here for 9 foods to improve your sexual health slideshow. Laura berman, sex and relationship educator and therapist, told everyday health, fueling your body with healthy, nutritious foods will place you on the path to great sex. Likewise, regularly indulging in unhealthy foods can impact your sex life in a negative way. supplements to improve mens sexual health are a dime a dozen, but why take tonics in pill form when you can include the libido-boosting nutrients in your regular meals? Whether youre looking for ways to improve your sperm motility, a natural cure for erectile dysfunction or special foods to rev up your libido, check out our selection of foods. But the fashion empire just got rattled with sexual assault claims. smooth blood flow is crucial to sexual response in people of all genders. In particular, a 2019 review suggests that arginine supplements could help treat mild to moderate erectile dysfunction (ed). topping my list of feisty foods, almonds have long been purported to increase passion, act as a sexual stimulant, and aid with fertility.